SURRENDER | OBSERVE | EXPLORE | LOVE

I am so happy you found your way to my website. I have been helping people heal from trauma, anxiety, and overwhelm for ten years.

Once we surrender to what is troubling us, we are able to begin observing our true selves, get curious about why we act and behave in certain ways, and ultimately love ourselves as we are in this very moment. Once you begin this work, the world will feel like home to you, rather than a place you are trapped!

If you are feeling anxious, and overwhelmed, you may have trauma living inside you that needs a voice. Together, through The Four Pillars of Healing: Surrender, Observation, Curiosity, and Love you can heal.

Email me to book a phone session today.

Namaste,
Ashley

CHOPRA CENTER - Certified Instructor

READ ABOUT ASHLEY’S JOURNEY IN HER NEW BOOK

The Unspoken

Book Stack

“Yeah, I’ve gone through some rough times in my life, but was it really trauma?”

You may have found yourself thinking something along these lines, and you wouldn’t be alone. Trauma comes in many shapes and sizes, and on some level, we have all experienced it. The unfortunate reality is that many of us pass off or downplay situations or circumstances in our lives that are, in fact, emotionally traumatic. Left unattended, this trauma can wreak havoc on our minds and bodies, bringing about physical symptoms of pain and rendering us unsafe, anxious, and feeling unfulfilled.

In The Unspoken, author Ashley Haseotes shares her story of hitting rock bottom and finally coming to grips with the reality of her trauma. Suffering deeply and feeling overwhelmed, she becomes debilitatingly ill with chronic migraines and vertigo that leave her confined to her bed for months. Unable to work and take care of her children, lost and disconnected from her life purpose, she stares down feelings of unbridled failure and unsurmountable stress.

Through Ashley’s journey of chronic pain, a breathtaking spiritual healing is catalyzed. Her memoir is a story of walking through the storm to emerge reborn—to be healed. And if you are willing to do the work, you’ll find an opportunity for your own healing woven into each page.


“The Unspoken is a beautiful testament to one woman’s journey of transforming confusion and wounds into clarity and love. Healing is the single most important purpose of our lives here on Earth.”

– Elaine M. Grohman, Energy Healer, Intuitive, Educator, Author, and Radio Host whose Life is dedicated to helping others understand the true meaning of Healing


The Unspoken is a powerful example of self-healing in action. Ashley shows us how chronic physical pain and crippling anxiety can be rooted in unresolved psychological trauma and how we all have the ability to transform our lives.”

– Dr. Nicole LePera, The Holistic Psychologist and Author of How To Do The Work